Naturopathy, Food & Lifestyle Consultancy

Food Consultancy

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Cooking Classes

Come and enjoy these unique cooking classes which include food stories and tips and techniques for health-full living.

For those who love to cook and want to hone their skills or love to eat and want to learn to cook and know more about the benefits a healthful diet and lifestyle offer.

Classes focus on bountiful fresh and authentic foods, seasonality and provenance. The menus are based on your needs as well as up to the minute nutritional wisdom. I source the best ingredients available and introduce you to exciting and inspiring products and ways to use them.

During the session we prepare, talk, smell, taste, laugh and mindfully experience what the foods have to tell us. We sit down together, feast and enjoy the fruits of our labours.

Fees depend on numbers attending, menu and venue and can be held in your kitchen or I can arrange an appropriate location.

Classes available for:

  • Children and families
  • Individuals and groups of friends
  • Charities, organisations and schools
    • Topics that can be covered:

      • eating with the seasons
      • the healthy dinner or lunch party
      • meat, poultry or fish meals
      • vegetarian, vegan
      • wheat free, gluten free, sugar free, dairy free
      • child friendly foods

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